Baraka DIY Soothing Saline

Plastic saline sprays end up in landfills, so we decided it was time to make an alternative to plastic nasal sprays. Instead of 300 sprays from a single-use plastic bottle, the Soothing Saline kit includes a reusable glass bottle and enough French Atlantic Sea Salt to make over 21,000 sprays! It’s simple to make, drug-free, and better for the planet.

What Is a Saline Spray?

A saline spray (often called saline mist) is water with a measured amount of salt, close to your body’s own salt balance. It adds moisture to your nasal passages and helps loosen mucus. People use it for:

  • Dry nasal passages
  • Seasonal irritation, such as pollen
  • Dust or smoke exposure
  • Dry indoor air
  • Everyday nasal care, or after time in crowded spaces

Why You’ll Love It:

  • Reusable cobalt glass bottle, no single use plastics
  • Fine mist for gentle application
  • Natural French Atlantic sea salt
  • Easy to make fresh
  • Compact and travel friendly

Kit Includes:

  • 1 oz cobalt blue glass bottle with fine mist sprayer
  • Mini stainless steel funnel
  • 2 oz French Atlantic sea salt

Benefits of Saline Nasal Spray

  • Moisturizes Dry Nasal Passages
  • Dry air, indoor heating, air travel, and climate conditions can dry out the nose. Saline helps restore moisture and comfort.
  • Helps Loosen Mucus
  • The mist can thin and loosen mucus, making it easier to clear nasal passages naturally.
  • Washes Away Irritants

Saline spray may help rinse away:

  • Dust
  • Pollen
  • Smoke particles
  • Pet dander
  • Environmental pollutants
  • Supports Comfort During Seasonal Changes
  • Use a saline spray during allergy season or in dry weather to help maintain nasal comfort.

Drug-Free and Gentle

Unlike medicated nasal sprays, saline spray does not contain decongestants or steroids and is generally suitable for frequent use when prepared and used safely.

At Baraka, we know your body is unique. Call us if you have any comments or questions.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease

Blue bottle and salt

Saline spray works by moisturizing and rinsing the nasal passages. Because it contains only salt and sterile water, it is considered a simple, non-medicated option for everyday nasal care.

Instructions:

  • Wash your hands.
  • Make sure the bottle, sprayer and funnel are clean.
  • Using the funnel, add 1/8 tsp of sea salt to the bottle.
  • Fill the bottle with 1 oz of safe water (see below), cooled to room temperature.
  • Close and shake until the salt dissolves.

Water Safety

Use only:

  • Distilled or sterile water
  • Tap water boiled for 1 minute (3 minutes above 6,500 feet), then cooled
  • Water passed through a filter certified to NSF 53 or NSF 58 for cyst reduction

Do not use untreated tap water, well water, spring water or sparkling water.

How to Use

  • Gently blow your nose.
  • Place the nozzle just inside one nostril and angle towards same ear away from center of your nose
  • Spray 1-2 times while breathing in gently through your nose.
  • Repeat on the other side.
  • Wipe the nozzle clean after each use.

Use as needed, or as your healthcare provider recommends.

Cleaning Instructions

To help prevent contamination:

  • Rinse the bottle and nozzle when making a new batch.
  • Wash with warm soapy water using a straw cleaner inside the bottle.
  • Allow all parts to air dry completely.
  • Replace the solution at least one a month or after a cold.
  • Do not share nasal spray bottles with others.

Feel good about making your own saline spray in our reusable glass bottle.

At Baraka, we know your body is unique. Call us if you have any comments or questions.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease

Soothing Saline Mist Kit Instructions

Blue bottle and salt

Instructions:

  • Wash your hands.
  • Make sure the bottle, sprayer and funnel are clean.
  • Using the funnel, add 1/8 tsp of sea salt to the bottle.
  • Fill the bottle with 1 oz of safe water (see below), cooled to room temperature.
  • Close and shake until the salt dissolves.

Water Safety

Use only:

  • Distilled or sterile water
  • Tap water boiled for 1 minute (3 minutes above 6,500 feet), then cooled
  • Water passed through a filter certified to NSF 53 or NSF 58 for cyst reduction

Do not use untreated tap water, well water, spring water or sparkling water.

How to Use

  • Gently blow your nose.
  • Place the nozzle just inside one nostril and angle towards same ear , away from center of your nose
  • Spray 1-2 times while breathing in gently through your nose.
  • Repeat on the other side.
  • Wipe the nozzle clean after each use.

Use as needed, or as your healthcare provider recommends.

Cleaning Instructions

To help prevent contamination:

  • Rinse the bottle and nozzle when making a new batch.
  • Wash with warm soapy water using a straw cleaner inside the bottle.
  • Allow all parts to air dry completely.
  • Replace the solution at least one a month or after a cold.
  • Do not share nasal spray bottles with others.

Feel good about making your own saline spray in our reusable glass bottle.

At Baraka, we know your body is unique. Call us if you have any comments or questions.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease

Baraka DIY Soothing Saline

Plastic saline sprays end up in landfills, so we decided it was time to make an alternative to plastic nasal sprays. Instead of 300 sprays from a single-use plastic bottle, the Soothing Saline kit includes a reusable glass bottle and enough French Atlantic Sea Salt to make over 21,000 sprays! It’s simple to make, drug-free, and better for the planet.

What Is a Saline Spray?

A saline spray (often called saline mist) is water with a measured amount of salt, close to your body’s own salt balance. It adds moisture to your nasal passages and helps loosen mucus.

People use it for:

  • Dry nasal passages
  • Seasonal irritation, such as pollen
  • Dust or smoke exposure
  • Dry indoor air
  • Everyday nasal care, or after time in crowded spaces

Why You’ll Love It:

  • Reusable cobalt glass bottle, no single use plastics
  • Fine mist for gentle application
  • Natural French Atlantic sea salt
  • Easy to make fresh
  • Compact and travel friendly

Kit Includes:

  • 1 oz cobalt blue glass bottle with fine mist sprayer
  • Mini stainless steel funnel
  • 2 oz French Atlantic sea salt

Benefits of Saline Nasal Spray

  • Moisturizes Dry Nasal Passages
  • Dry air, indoor heating, air travel, and climate conditions can dry out the nose. Saline helps restore moisture and comfort.
  • Helps Loosen Mucus
  • The mist can thin and loosen mucus, making it easier to clear nasal passages naturally.
  • Washes Away Irritants

Saline spray may help rinse away:

  • Dust
  • Pollen
  • Smoke particles
  • Pet dander
  • Environmental pollutants
  • Supports Comfort During Seasonal Changes
  • Use a saline spray during allergy season or in dry weather to help maintain nasal comfort.

Drug-Free and Gentle

Unlike medicated nasal sprays, saline spray does not contain decongestants or steroids and is generally suitable for frequent use when prepared and used safely.

At Baraka, we know your body is unique. Call us if you have any comments or questions.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.