February 28, 2011
Why Hypertonic Rinses WorkMost nasal rinsing devices teach you to make what is called an isotonic rinse (about a 1/2 teaspoon of mineral salt to 10 oz of water). This means there are equal amounts of salt in the saline solution as in the cell walls of the body, and it comes close...Read More
February 14, 2011
Image by Sherrie Super
For centuries, people have been putting salt water up their nose to improve their sinus health. Simple methods such as inhaling salt water or using a tea pot like device have been used....Read More
February 10, 2011
Ever wonder why you’re more susceptible to a cold after a long flight? It could be all those people crammed into a small space, but what pushes us over the edge is the low humidity. Once in flight, the humidity drops into the teens and our moist nasal membranes start to dry up. Most people don’t notice...Read More
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Baraka Blog FeedTags: Health, Nasal cavity, Nasal congestion, Neti pot, Salt, Sinusitis
